My son is 10 years old. Congratulations on your success! An ounce of prevention is worth a pound of cure, so the earlier you can teach them, the better. Consistency is the key, so short, more frequent durations might be best for shorter attention spans. Good luck and continued success!

Thanks for that article it was very helpful. With the increased use of iPads, tablets and smart phones, we are using screens a lot closer to our eyes. What impact does that have on our vision? Try to keep the screen 16 inches away from your face at all times, that will reduce eye stress. Then, follow the rules above. Actually, some games tells you to a break only the rare games like Metal Gear Solid 4. During the loading screens.

He is fine that will happen to most video game users when seeing a new environment or if the screen changes for the realistic effect of the game. I video game for sometimes 9 hours in the summer and the only thing I can tell that is happening is my eyes are strained.

No unless you r 40 something where playing for video games for along time will hurt the neck shoulders and possibly back. After reading the comments, the answer is obvious and appalling.

With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists O. Vision Dangers Most video games require a lengthy time commitment to finish any particular game, thus forcing the player to stay focused on the screen during their playtime. Protecting Your Vision All of the dangers posed to your vision are easily addressed. When playing a video game on a television, the player should be six to ten feet from the screen with knees at 90 degree angles.

If using a computer, the very top of the monitor should be roughly at eye level. Take frequent breaks. Most vision specialists recommend taking a break every 20 to 30 minutes. During this break, look off into the distance to allow your eyes time to rest. Some optometrists also suggest looking at a distant object every 10 minutes, for 10 seconds at a time, throughout your workday or intense video game session. This is what we call the Rule. Reduce glare. Glares from other light sources or windows can force your eyes to work harder than they need to.

Adjust your television or monitor settings until no glare is visible to reduce the risk of eye strain. Try blue-light-blocking eyewear. This will help negate some of the negative effects of too much screen time. Boost Your Nutrition Aside from the preventative measures listed above, proper nutrition is also important for maintaining healthy vision. Vitamin A helps the retina function properly, and research has shown that it could also help reduce the effects of age-related vision problems.

Carrots, fish oil, and dark leafy greens are excellent sources of this nutrient. Lutein : You can find this antioxidant in the retina and it can help prevent cataracts and macular degeneration. You can also find lutein in yellow and green vegetables, as well as egg yolks. Selenium : Selenium helps your body absorb other nutrients and vitamins. The best places to find Selenium are in walnuts and seafood. Video Games Vision Benefits All of this discussion about the hazards of digital entertainment might lead some readers to believe that video games are all risk, no reward, and this is far from the case.

Learn More Ordering Options. Tags: blurry vision Children's Eye Health diet eye fatigue eyestrain nearsightedness. Free Eye Exercises Learn More. Please enable JavaScript in your browser to complete this form. Yes, I would like to receive email communication regarding your free information, products, services and offers that might interest me.

We take your privacy very seriously. By subscribing to our newsletter you agree to receive transactional and promotional emails from us. You can withdraw or change your promotional emails preferences anytime via the "Unsubscribe" link in your email. Sign Me Up Now. Join or Start the Discussion. Dorian Dhanushi says:. November 12, at am. Shuman says:. February 27, at am.

January 5, at pm. Yashwant Singh Pagaria India says:. February 16, at am. Menno Wi says:. February 4, at am. December 8, at pm. Anonymous says:. November 7, at pm. May 3, at pm. Marsha says:. April 5, at pm. Peyton says:. March 21, at pm. Peyton Longmore says:. November 21, at pm. Luke Henever says:.

January 31, at pm. Angelina Lippert says:. November 26, at am. Nunya says:. December 2, at pm. Jake P says:. May 10, at am. March 13, at pm. May 4, at pm. Jenny Badillo says:. April 7, at pm. And there was Neil Roberston , an elite snooker player who stated gaming and almost ruined his career when he became addicted. However, things get murky with esports and competitive gaming.

Some of the guidelines and warnings state that anything over 20 hours a week is problematic. If you suspect yourself or someone you know has a gaming addiction I would recommend checking out this website: gamequitters.

Where there are fame, honour and finances to be earned, the temptation to get an edge over the competition is often too alluring for many competitors. In esports right now, performance-enhancing drugs usually take the form of stimulants like Adderall. It was around this time that the esports community started to question just how rampant performance-enhancing drugs were among the players.

Using and abusing stimulants such as Adderall come with a risk to a players health. Some of the side effects from abuse can include:. I believe the use of performance-enhancing drugs is going to occur whether or not athletes are being tested. My problem is on the costs associated with drug testing. Athletes, however, are constantly searching for designer drugs that pass these tests or learning ways to manipulate variables in order to pass a test.

My thinking is, why bother spending the money if it barely works? Additionally, drug testing is extremely invasive, just read this article: Drug Tests Treat Athletes Like Extraterrestrials. I think pro-athletes should be forced to use steroids. I think we as fans deserve the greatest athletes science can create! Lets go! Anything that will make you run faster, jump higher! I have High-Definition TV! I want my athletes like my video games!

I could care less if you die at What is match-fixing in esports? Match-fixing is often fueled by gambling or other financial reasons e. I remember the CS:GO match-fixing scandal. In , StarCraft was the centre of match-fixing scandals. Players were being approached by online betting websites and some made deals to throw games for financial gains. There were 11 players that got banned and some even faced criminal charges and possible jail time due to Korean law.

Money corrupts. When it was realized that everything was on loan salaries, computers, housing pressure was then put on the players to fix matches in an effort to recoup spent money. The promise has since recovered and appears to be living out of the spotlight, I hope he is doing well and enjoying life.

Esports match-fixing and corruption have something in common, gambling. Live PTR. I am unaware of to whom I need to bring it, but simply having it in my inventory periodically casts a number of nasty debuffs on me. This can be avoided simply by being mounted.

The pools only affect you while standing on them unmounted. That appears to be it! Hope this helps someone out and we can quickly find out who wants this item! EDIT: While they are called "curses", they are not actually the spell category of curses, ie cannot be dispelled.

They're your typical, non-dispellable, red-border debuff. The debuff stacks you have upon death do go away instantly, but start over as soon as you return to your body. Comment by Calmasaurus You bring it to Gloomseeker Yarga. The Hanging Reef 38, 59 under the water in a cave. I had two items, traded both of them to Yarga, and only had one of Jingling Sack in my bags. I received g. The second item will always be a mystery.